Three Benefits of Acai Berries
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Acai berries are the fruit of a palm tree found in South and Central America. Similar to a date, these fruits have a large central seed and a pulpy outer layer. It is within the pulp that all the benefits exist. Antioxidants As we all know, antioxidants may be one of the most powerful cancer fighters available in nature. The acai fruit is a rich source of numerous antioxidants. Anthocyanins as well as a dozen different flavonoid-like compounds are among the beneficial ingredients found in both the juice and freeze-dried samples of acai. The antioxidant properties are noticeable in the blood within two hours of ingestion. Inhibiting COX-1 and COX-2 Freeze dried acai berry power has been shown to have some ability to inhibit the production and effects of COX-1 and COX-2. These enzymes are strongly related to early cancer diagnoses and only turn up in mutant cells. Additional research displayed that the same power was capable of reducing the production of experimental leukemia cells. This research is promising for people who have a family based tendency for the disease as a possible source of preventative medicine. Heart Health Acai berries are high in natural fiber and mono-unsaturated fats and also contain oleic acid. Combined with their shot of protein, these little fruits are a powerhouse of cardiac nutrition. Already well-favored by athletes, amateur and professional, acai’s popularity is quickly spreading to the masses. Adding acai to a regimen of heart healthy exercise and eating may produce even better results. With the increasing interest in acai it is especially important to purchase your products from a reliable source. Scams abound as people try to cash in on this new trend. Buy acai products only from reputable websites and take the time to find out what percent of your purchase actually comes from the berry.
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