Acai Weight Loss Secrets

OK, so, I just found out about this acai berry detox diet pill or something that apparently drops pounds with in days.. has anyone tried this? does it ACTUALLY work? or is it just a scam?! help!!!
Obviously you didn’t read my question… I asked if people have TAKEN it. I know diet pills usually don’t work, that’s why I asked. because sometimes they do.
Thanks girl! I appreciate it! and you should! I really want to!

the acai berry detox diet is not a scam but it is being touted by the infamously fat witch Oprah. Oprah jumps on every band wagon that comes out to get her to thin. First it was jogging to slim (when she was younger), then it was the Hoodia pill, now it’s Acai berry – there is just one that is strong and potent and I have no idea what that is.

Here’s how I lose weight – for 2 weeks I eat less carbs more protein foods but only 2000 calories a day. I exercise 40-60 minutes every other day in the gym (3x a week-a hike on the weekend). I take colon cleanse during this two week period but on a regular basis I take 100% natural fiber pills twice daily (makes you shit if you are not regular). After 2 weeks and weight loss (usually 10-20 pounds) then I mix the carbs with protein (2000 calories a day splitting carbs and protein evenly to pre-maintain) and then after 2 weeks of that – back to the protein diet for 2 weeks and then after back to induction of carbs until I get down to the weight I want.

The trick is never to feel or be hungry. Eat slowly when you are actually eating. Concentrate on your food and the taste of it. Eat in portions (weight out things 1/2 cup here, 1 cup there-) get a calorie counter that tells you how much to eat. Cut down on your sweets and sugar intact.

You can have that sherbert once a day but 1/2 cup of it – not 1 cup – for example – 1/2 cup of rainbow sherbert is 120 calories – 1 cup is double that – Eat in proportion and you will lose weight – have a positive attitude you will lose weight – 40 minutes in the gym 3 x a week and you will lose weight and tone up your body.

In 3 months you’ll look and feel like a different person. Good luck – with out economy the way it is – it’s no time to go investing in bullshit diets that Oprah and other celebrities use to lose weight. There is one BIG difference in their weight loss and ours – they have private chefs and nutrionists etc to guide them – we don’t.

Good luck

Acai Antioxidant Properties Can Slow Your Ageing Process  

 There’s a wondeful palm tree which grows in the Amazonian Rainforests which has fruit growing on it which could prove very beneficial to your health in many ways.  Some say it’s the fountain of youth… 

In fact for many centuries now the tribes that have lived in this part of the world have used the Acai berry for the treatment of many different health problems. 

It is because the Acai antioxidants within it that are what are so beneficial to one’s health in many ways. 

In this article we will take a look at just what the active ingredients are within this fruit which make is such a powerful food.  Within the makeup of this particular fruit there are powerful anti oxidants known as anthocyanins and polyphenols, which protect the cells in your body against being oxidised by free radicals in it. 

However if you want to know just how this fruit helps you, it is important you not only know what an antioxidant is, but also how it works.  This is what we will be explaining to you below. 

Even before we are born oxidation is taking place in our bodies and this leads to the destruction of cells within it.  As we grow older so more oxidation takes place which means you become more prone to suffer from various ailments including cardiovascular diseases and even cancer.  Also as we grow older oxidation is what helps to further enhance the ageing process. 

However, the antioxidants contained within the Acai fruit are what can help to prevent these problems from blighting your life in the future.  Although the fruit has been used for centuries by the people of the Amazonian rainforests it has only been in recent years that studies carried out have been able to prove this. 

In fact for the Amazonian Rainforest dwellers that had no knowledge of biochemistry would only have been attracted to the fruit because of its colour.  The berries on this plant just like some others are very bright and it is this which led scientists to discover that they contained high levels of polyphenols within them. 

But it isn’t just the polyphenols within the Acai which make it such a great antioxidant it is other components as well.  Also included within the makeup of this particular fruit are 12 different types of flavonoids, including deoxyhexose, scoparin and orientin. 

In fact it is the compounds that make up this fruit which have 30 times more antioxidant power than one glass of red wine does.  Previously it was considered that drinking just one glass of red wine each day would be more than sufficient to provide the antioxidants that your body needs to maintain its functions properly. 

So you need to be aware that because of the strength of the Acai antioxidants within the fruit they affect your body in a different way. 

Certainly before you begin using any kind of Acai supplement or drinking Acai juice you need to discuss the matter with your doctor first.